Aya magaka ebhuruu anonaka zvakakangwa, asi iwe unofanirwa kuchenjerera kana ukadaro!Ini ndingakurudzira zvakasimba kushandisa splatter skrini.Izvi zvinonaka zvikuru nehovha yakanaka uye/kana tartar muto.

Mirayiridzo yekubika:

Nguva yekugadzirira: maminitsi gumi

Nguva Yekubika6 maminitsi (gakanje rimwe nerimwe)

*Inoita anenge 8 servings

Ingredients:

- Munyu uye pepper
- 8 yepakati nyoro-ganda magaka, akacheneswa
- ½ kapu yehupfu hwese
- ½ mukombe wehupfu
- 4 maspuni
- Lemon wedges

Kubika Matanho:

A) Kudzai magakanje nemunyu uye mhiripiri.Mundiro yakachena, hombe sanganisa hupfu nehupfu uye upfekedze magakanje mumusanganiswa wakaoma.
B) Uchishandisa simbi yako yekukanda skillet (zvichida 12-inch) isa pachitofu kupisa.
C) Nyatsonyungudutsa ruomba mupani inopisa.
D) Nekuchenjerera kwakanyanya, zvinyoronyoro isa magaka (shell side pasi) mumoto unopisa.Dhavhara uye gadzira kusvikira magakanje achinja ruvara rwakanaka rutsvuku-ruvara.Zvinofanira kutora maminitsi matatu.
E) Flip magakanje wobika kwemamwe maminetsi matatu.
F) Nyatsobvisa magakanje kubva pacast iron skilletuye shandisa pepa tauro kusveta.Shumira neremoni wedges uye unakirwe!

Zvokudya Zvokudya (Pakushumira):

Macalorie 517;mafuta 32g;Cholesterol 195mg;Sodium 600mg;Carbohydrate 26g;Mapuroteni 30g.


Nguva yekutumira: Jan-14-2022